You have a sneaking suspicion there are things working against you feeling your best but you're not sure what they are.

 

You've heard of “endocrine disruptors” but you're not sure where to even begin or what it really means.

 

You know you could be making better choices for your long-term health but you need practical next steps.

 

Welcome to the ACE Challenge: a 4-day email series where you will learn how to avoid 3 sneaky things trying to sabotage your health (the challenge part will be avoiding these things for 4 days) while learning exactly what to do instead through bite-sized coaching from me sent directly to your inbox.

 

Designed with practical steps, specific tools and researched-backed, the ACE Challenge will give you the clarity you need to reduce your toxic burden and look and feel your best (because yes, the things in your environment ABSOLUTELY affect your metabolic health and overall functioning).

 

From recent ACE Challenge participants:

 

“Thank you again for hosting the challenge! It was so helpful and informational. I’m new to all of this and I’m eager to keep learning."

 

“I can't stop thinking about the ACE Challenge!”

 

You will also have the opportunity to ask me your questions and receive live feedback from me with my responses to you!

 

THE BREAKDOWN:

The ACE Challenge is designed to be EASY and low-touch for you so you can learn what you need in bite-sized pieces of content as you live your life. 

From a recent participant:

 

I LOVE the Ace Challenge! It's simple, straight-forward, bite-sized shifts that are actually helpful! Sometimes I feel overwhelmed about what to prioritize for my health. This challenge made it super easy to find and choose a starting line. It literally took me 2 minutes a day to get the gist and start making changes. I couldn't have asked for a more quick and simple way to jumpstart my health. Thanks, Meredith!

 

You'll receive short voice memos from me daily in your Inbox (along with a transcript if you're more of a reader). Before the challenge starts, you'll receive an exclusive guidebook so you can be prepared to engage the challenge fully (aka: know exactly what to avoid and what to replace those items with instead).